Hi! I’m Nicole.

I’m a 41-year-old wife and mom, living my best life! Once I dedicated myself to clean eating and exercise, everything changed for me, and now I help others do the same! Years ago, I suffered from anxiety and had very low self-esteem. I was struggling mentally and physically, and leaned on unhealthy coping mechanisms.

Once I found fitness, I became the strong, confident, and the independent woman I am today. Finally, I am getting the most out of my life! I’m the happiest and healthiest, and in the best shape, I have ever been. I want you to know this is possible for you, too!

Age is just a number. The truth is, when you’re ready to take back your life and make a change, you absolutely can, at any age. Over the years I have seen how much can change when you eat well and stay active. You have one body, and it’s up to you to do the work to maintain it!

Fitness and nutrition have transformed me mentally and physically, and teaching others to do the same is a dream. It’s never too late to live your best life and care for your body, mentally and physically.

Join the #CLF community now if you're ready to regain control of your life, and transform both mentally and physically!

I can’t wait to be a part of your journey to transformation!